1.0AchieveMax® Bloghttps://achievemax.com/blogHarry K. Joneshttps://achievemax.com/blog/author/harry/rich600338<blockquote class="wp-embedded-content" data-secret="MURP3ZId2J"><a href="https://achievemax.com/blog/2010/09/13/hugs-a-day-pave-the-way/">Hugs a Day – Pave the Way</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://achievemax.com/blog/2010/09/13/hugs-a-day-pave-the-way/embed/#?secret=MURP3ZId2J" width="600" height="338" title="“Hugs a Day – Pave the Way” — AchieveMax® Blog" data-secret="MURP3ZId2J" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://achievemax.com/blog/wp-includes/js/wp-embed.min.js </script> Researchers found that hugs increase the bonding hormone oxytocin and decrease the risk of heart disease. Hugs are good for your heart as they lower blood pressure and reduce stress. In fact, a hearty hug in the morning may help your loved one ward off stress all day.http://www.achievemax.com/images/banners/feedburner-mail.gif