Time:

• Some waste it.
• Most need more.
• Many try to save it.
• No one has enough.

This “time challenge” is nothing new. It’s been around since time immemorial.

It will be with us until the end of time. It’s how we make the most of our time that differentiates the successful from those who continue to suffer the consequences of stress.

Would you like to see how fast and effortless you can actually change your life? You might be surprised! Read on to discover this powerful strategy … unless you don’t have time!

Think about this:

How many minutes are in one year? In a non-leap year, there are 525,600 minutes in one year. In a leap year, there are 527,040 minutes.

Of those Five Hundred and Twenty-Five Thousand, Six Hundred minutes you were blessed with last year, how many were devoted to:

• Learning?
• In church?
• Meditating?
• Exercising?
• Researching?
• Bench marking?
• Deep breathing?
• Reading a book?
• Exploring nature?
• Volunteering in your community?
• Casually chatting with your parents?
• Casually chatting with your siblings?
• Casually chatting with your children?
• Casually chatting with your neighbors?
• Casually chatting with your co-workers?
• Casually chatting with your grandchildren?
• Sharing your experience and expertise as a tutor?
• Sharing your experience and expertise as a mentor?
• Casually chatting with your spouse or significant other?

If you had invested some of those precious moments in any of the above activities, you’d be better off today in so many ways. By the way, what were you doing that didn’t permit you to invest even a few of those moments in one of the activities listed above?

Let’s do a couple of quick re-frames. Be honest as you answer the following.

Re-frame #1

Let’s say you dropped dead right now. You get to wherever you’re going, take a deep, well-deserved breath, grab a comfortable chair, and look back closely over the past year of your life. Are you satisfied with how you invested your time during your last year on earth? If you could, would you change your time allotments? Would you and those in your life prefer that you had spent more of those final moments investing in the areas mentioned above? It’s not too late!

Re-frame #2

Let’s say it’s time for your annual physical check-up. You’re close to your doctor so he doesn’t hesitate being very frank with you. After some tests, he sits down with you and explains that you have one year to live. Absolutely certain. You’ll be able to conduct your daily routine as usual. No pain. No limitations. At the end of one year, your death will be painless, but certain.

After you get over the initial shock, you start to focus on the coming year and how you’re going to spend it. More time at work? Bringing more work home? Maybe considering some of those things mentioned above? Five minutes ago you probably thought something along the lines of: “Nice list. Very touching. That would be nice. However, the reality is I’m too busy for that stuff. I have a life to live!”

How do you feel knowing that life now consists of just 525,600 minutes? How do you want to spend them now? See how quickly you can re-frame your thinking … change your mind and actions, and enhance the lives of others as well as your own? That’s a tremendous skill which YOU possess. Why wait until you hear from the doctor? Do it now! Avoid regret! Are you SPENDING your time or INVESTING your time.

I hope reading this message didn’t waste any of your time!

About Harry K. Jones

Harry K. Jones is a motivational speaker and consultant for AchieveMax®, Inc., a company of professional speakers who provide custom-designed seminars, keynote presentations, and consulting services. Harry's top requested topics include change management, customer service, creativity, employee retention, goal setting, leadership, stress management, teamwork, and time management. For more information on Harry's presentations, please call 800-886-2629 or fill out our contact form.

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